It's important to be part of a community of mom's to love and support each other. Back in the day the women had a tribe of women to help her with her baby, now a days women are lacking that support. We want to grow a community of women that we can connect with, learn from and support each other through our motherhood journey.
I see the sun 🌞! Come meet us at Hecksher Park in Huntington at 10. Let's get our hearts beating and our little ones some fresh air! Also, planning on going to the park for a bit with my boys if anyone can join. See you soon!
If you have bands, please bring them. Thanks!
Hi, Mama! Are you expecting? So are we! We are getting ready to reveal our newest FIT4MOM program - MamaWell (a program made just for pregnant mamas) to our FIT4MOM Village! MamaWell is a 42-week prenatal and 6-week postpartum guide with custom workouts and nutrition plans created for each and every week of your pregnancy. This program will teach you how to thrive and flourish through each week of your prenatal journey - what to eat, how to move, and where to connect. So if you're expecting or you know a mom-to-be, please share this and be the first to learn when MamaWell is available!!
#MamaWell #FIT4MOM #StrengthInMotherhood
“My days are so much cooler with you around. Even if I do have to chase you across the park 5,492 times 🙂 I came to workout anyways right?!” - @claudwamack