Do I Need To Be In Great Shape To Participate In Class?

No. We have all fitness levels in our classes, but we will warn you; these classes are hard! Our goal is to deliver a workout that will challenge any fitness level. You might not be able to do every single thing your first class, but you will be able to by the end of your 8 week session!

c73dcfb516186b553edf57a946e1db41-e0e00bb65d718a6e2ee3fcb0ffd732ca.jpg
46194d0890ff21b1c8e1491eb76cf16c-f202df30c6d8fc9d4a0dee5533ee9564.png